Asics Novablast 6 vs Puma Deviate Pure Nitro:
Which to Choose

Asics Novablast 6 vs Puma Deviate Pure Nitro
Verdict

These two overlap heavily — same use case, same distances, same neutral plateless foam-driven formula — so it genuinely comes down to ride preference, not capability. Go Novablast 6 for the softer, taller, more cushioned everyday ride, or Deviate Pure Nitro for the lighter, firmer, more eager tempo-leaning feel. If most of your week is comfortable steady mileage, take the Asics; if you want one trainer that leans toward faster running and lower weight, take the Puma — and note neither is the shoe for all-out 5K PRs, where a plated racer wins.

Pace
4 of 6
Cushioning
5 of 6
Responsiveness
5 of 6
Stability
3 of 6

Drop

7 mm

Support

Neutral

Plate

None

Distances

10KHalfMarathon
Pace
4 of 6
Cushioning
4 of 6
Responsiveness
5 of 6
Stability
3 of 6

Drop

9 mm

Support

Neutral

Plate

Composite

Distances

10KHalfMarathon

At a Glance

PaceCushioningResponsivenessStability
Asics Novablast 6Puma Deviate Pure Nitro

Who Should Choose Each Shoe

Choose
Asics Novablast 6

Choose the Novablast 6 if you want one soft, high-cushion, springy shoe to cover the bulk of your week — easy days, steady runs, long runs, and the occasional uptempo session — and you value plush underfoot protection over the last gram of weight. It's an easy fit for beginners and experienced neutral runners alike, especially anyone who likes a tall, bouncy, rockered ride and does a lot of steady mileage where comfort matters more than a firm, connected feel.

Choose
Puma Deviate Pure Nitro

Choose the Deviate Pure Nitro if you want a lighter, firmer, more connected trainer that comes alive when the pace lifts and doesn't feel like dead weight at tempo. It suits improvers and intermediates who prioritize responsiveness and ground feel over plush cushioning, who spend a decent share of their week doing uptempo and steady long efforts, and who find very tall max-stack shoes a little vague or tippy underfoot.

Head-to-Head

Start with the real similarities, because they matter: neither shoe uses a propulsion plate, so both lean entirely on their midsole foam for rebound (the Deviate carries only a small midfoot shank for structure, not a carbon or propulsion plate), and both are neutral shoes with no added pronation support and a middling stability score. Both reward a quicker cadence and both top out sensibly around 4:15–4:45 min/km before a dedicated racer would serve you better. Where they diverge is cushioning philosophy. The Novablast 6 runs taller and softer — a 39 mm heel / 32 mm forefoot stack of bouncy FF Blast Max foam, boosted by a forefoot FF Turbo Squared pod, giving a plush, springy, lively ride; the trade-off is that its tall platform can feel slightly tippy and less planted at slow, tired, flat-footed paces. The Deviate Pure Nitro sits lower at 37 mm heel / 28 mm forefoot and uses PEBA-based NITROFOAM that reads as lively and springy rather than pillowy, with noticeably more ground feel — it can feel a touch firm and eager at very slow jogs because it prefers to be moving. Weight reinforces the split: the Deviate is meaningfully lighter at roughly 215 g versus the Novablast's 249 g (men's), which makes the Puma feel the nimbler of the two when the pace picks up. Drop is close and moderate on both — 7 mm on the Novablast, around 8–9 mm on the Deviate — so neither forces a change in form. In short, the Novablast is the softer, taller, cushion-forward daily workhorse; the Deviate is the lighter, firmer, more tempo-leaning of the pair.

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