Mizuno Wave Serene

Who Are These Running Shoes For?

Everyday neutral runners—from beginners to intermediate—seeking plush cushioning for daily miles, weekend long runs or a first marathon at an easy pace (all surfaces).

Feelings and Experience

A floating sensation underfoot combines cloud-like softness with a springy rebound, delivering confidence and comfort from warm-ups to cooldowns.

Performance Specs

• Drop: 8 mm

• Cushioning: Full-length Mizuno Enerzy foam

• Responsiveness: High energy return

• Stability: Neutral support via Wave plate

• Pace: ~5:00 min/km (8:03 min/mile)

Best Distances and Maximum Speed

Ideal for 5 km to marathon distances, comfortably holding up to ~4:30 min/km (7:15 min/mile) without fatigue.

Technologies and Materials

Features a wavy Mizuno Wave plate for shock dispersion and stability, full-length Mizuno Enerzy foam midsole for plush shock absorption and rebound, durable X10 carbon rubber outsole, breathable engineered mesh upper with gusseted tongue, and over 70% recycled textiles (90% lining and laces).