Hoka Gaviota 5

Who Are These Running Shoes For?

The Hoka Gaviota 5 is designed for runners who need maximum cushioning combined with stability support. Perfect for overpronators and those with flat feet or wide feet, these shoes excel for runners seeking cloud-like comfort during long runs. They're ideal for everyday training, recovery runs, and runners who spend long hours on their feet.

Feelings and Experience

Experience the sensation of running on clouds with the Gaviota 5's ultra-soft cushioning and secure stability. The shoe delivers smooth, controlled transitions with its Meta-Rocker technology, providing confidence and comfort throughout your stride. You'll feel supported yet unrestricted, with a plush, luxurious ride that makes every step effortless.

Performance Specs

• Drop: 6mm heel-to-toe offset

• Cushioning: Maximum level with soft EVA foam midsole

• Responsiveness: Moderate, best for easy to moderate paces

• Stability: High with H-Frame technology

• Pace: 5:30-7:00 min/km (9:00-11:00 min/mile)

Best Distances and Maximum Speed

Ideal for distances from 5K up to marathon and ultra-marathons. Excellent for half marathons and marathon training. Maximum sustainable pace: 5:30-6:30 min/km (9:00-10:30 min/mile) for long runs. Not recommended for tempo runs or speed work.

Technologies and Materials

Features revolutionary H-Frame stability technology that cradles your foot while allowing softer foams than ever before. Constructed with soft CMEVA foam midsole, breathable Creel Jacquard mesh upper, and early-stage Meta-Rocker geometry. Includes recycled materials: 70% recycled nylon laces, 100% recycled polyester components, and Durabrasion rubber outsole.