On Cloudboom Strike 2 vs Salomon S/Lab Phantasm 3 SC:
Which to Choose

On Cloudboom Strike 2 vs Salomon S/Lab Phantasm 3 SC
Verdict

These are close enough that there's no wrong answer for a fast, experienced racer over the half or full marathon — both are legitimate carbon super shoes with the same intent. It comes down to fit and footstrike: go Cloudboom Strike 2 for a lower, flatter, forefoot-friendly ride with an easier upper, and go Phantasm 3 SC if you want the lighter shoe with a true 6 mm drop and a smooth rolling transition. Match the shoe to your stride, and either will deliver.

Pace
6 of 6
Cushioning
5 of 6
Responsiveness
6 of 6
Stability
2 of 6

Drop

5 mm

Support

Neutral

Plate

Carbon

Distances

HalfMarathon
Pace
6 of 6
Cushioning
5 of 6
Responsiveness
6 of 6
Stability
2 of 6

Drop

6 mm

Support

Neutral

Plate

Carbon

Distances

HalfMarathon

At a Glance

PaceCushioningResponsivenessStability
On Cloudboom Strike 2Salomon S/Lab Phantasm 3 SC

Who Should Choose Each Shoe

Choose
On Cloudboom Strike 2

Pick the Cloudboom Strike 2 if you're a forefoot or midfoot striker who wants the lowest, most planted-to-the-ground feel and a slightly livelier, bouncier toe-off, and if a more manageable upper that's easy to get on and lock down matters to you on race morning. It's the better match for a runner whose stride drives off the front of the foot and who wants that near-3 mm effective drop to keep them forward without a tall heel behind them. Choose it for half-marathon-to-marathon PB attempts where you value a forgiving, quick-to-deploy fit over shaving every last gram.

Choose
Salomon S/Lab Phantasm 3 SC

Choose the Phantasm 3 SC if outright lightness is your priority — at roughly 184 g it's the featherweight of the two — and if you run with a natural heel-to-toe roll that its rocker and stiff energyBLADE plate can snap through. It suits the experienced marathoner who wants a true 6 mm drop and a smooth, efficient, momentum-carrying ride, and who doesn't mind wrestling with a snug, aerodynamic upper that's deliberately race-fitted. This is the pick for the runner holding the sharpest end of the pace range who wants the least shoe underfoot.

Head-to-Head

Start with how alike these two are, because it matters: both run a full-length carbon plate under springy PEBA foam (On's Helion HF with CloudTec Sphere forefoot pods versus Salomon's optiFOAM+ with the spoon-shaped energyBLADE), both score 6/6 for pace and responsiveness and 2/6 for stability, both are neutral, and both call the marathon their sweet spot with the half marathon close behind. Neither is a daily trainer, a recovery shoe, or a smart pick for slower, heavier-footed running — the tall, narrow geometry on each feels unstable until real pace planted it. The clearest hard difference is weight: the Phantasm 3 SC comes in at roughly 184 g in a men's US 9 against about 200 g for the Cloudboom Strike 2, so the Salomon is the lighter, more stripped-back race slipper, helped by its wind-tunnel-shaped aerodynamic upper (which is genuinely fussy to pull on) versus On's more forgiving open-weave Lenoweave mesh. Drop is a subtler split: Salomon lists a true 6 mm, while On claims 5 mm but measures closer to 3 mm, so the Cloudboom sits lower and flatter and leans harder toward forefoot and midfoot strikers, where its pods and plate return the most. The Salomon's rocker and stiff plate reward a committed heel-to-toe roll and feel smooth and efficiency-focused, where the On's foam reads as a touch livelier and bouncier underfoot. Both carry a race-tuned, protective-but-not-max stack rather than a pillowy one, so cushioning feel is effectively a wash.

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