On Cloudboom Strike 2 vs Adidas Adizero Adios Pro 5:
Which to Choose

These are two elite marathon racers that land in nearly the same place on stack, drop, cushioning, and intended pace — so it comes down to feel and fit, not capability. Go with the Adios Pro 5 if you want the lighter shoe and a smoother, perimeter-guided ride, and the On Cloudboom Strike 2 if you want a more aggressive, full-plate rolling toe-off and a roomier, airier upper. Both reward only runners who can commit to genuinely fast paces; neither is a daily trainer, so pick the ride character your stride prefers and the fit your foot shape needs.
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At a Glance
Who Should Choose Each Shoe
Choose the Cloudboom Strike 2 if you're a forefoot or midfoot striker who wants the most aggressive, propulsive toe-off of the two — the continuous carbon Speedboard and Sphere pods give a pronounced rolling snap that rewards a powerful stride. It's also the pick if you prefer an airy, open-weave upper and don't mind carrying a little more shoe, or if you want the option to drop weight dramatically with the LightSpray build. Best suited to runners confident holding sub-3:00/km efforts who like a shoe that drives them forward hard.
Choose the Adizero Adios Pro 5 if outright race-day weight matters most to you — at about 175 g it's the lighter shoe by a meaningful margin — and if you prefer a smoother, less aggressive ride that guides rather than flings you through transitions. Its EnergyRim perimeter and dual-layer Lightstrike Pro suit runners who want sustained forward propulsion over a snappy mechanical roll, and the compressive Lightlock upper is ideal for narrow-to-medium feet that want a locked-in fit. It's the better fit for a marathoner who prioritizes a light, stable-feeling (within these tippy racers) and composed ride over maximum aggression.
Head-to-Head
Start with how similar they are, because it's striking: both sit on essentially the same platform height — roughly 40 mm heel / 35 mm forefoot on the Strike 2 versus 39 mm / 35 mm on the Adios Pro 5 — both run a low offset (On claims 5 mm but calipers read nearer 3 mm; the Adios is a measured 4 mm), both are rated 5/6 for cushioning and 6/6 for responsiveness, and both put their sweet spot squarely at the marathon held at a hard, sustained effort around 3:00 min/km. The clearest hard-number difference is weight: the Adios Pro 5 is about 175 g in a men's US 9 against roughly 200 g for the standard Strike 2 — a real ~25 g gap you'll feel late in a long race, though On's sprayed LightSpray version narrows it. The other genuine difference is under the foam. The Strike 2 uses a full-length carbon Speedboard paired with CloudTec Sphere forefoot pods, which gives a more aggressive, distinctly rolling toe-off that rewards a strong forefoot or midfoot stride. The Adios Pro 5 swaps a full plate for a carbon-infused EnergyRim — a stiff perimeter ring rather than a continuous board — so its dual-layer Lightstrike Pro (PEBA over ATPU) delivers forward propulsion with gentler edge guidance and a noticeably less aggressive, smoother roll. Fit and upper differ too: On's open-weave Lenoweave mesh is airy over a narrow racing last, while the Adios uses a compressive Lightlock 2.0 upper that locks the midfoot snugly but runs narrow and won't suit wider feet. The Adios is also the newer design of the two.
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