Asics Novablast 5 vs Hoka Clifton Pro:
Which to Choose

Asics Novablast 5 vs Hoka Clifton Pro
Verdict

These are two takes on the same brief — one cushioned, neutral, plateless daily trainer for 10K through the marathon — so it comes down to ride feel, not capability. Pick the Novablast 5 if you want soft, bouncy energy and a playful platform; pick the Clifton Pro if you want a firmer, rocker-driven roll with a more durable outsole. If you're unsure and want the shoe that stays composed across the widest range of paces, the Clifton Pro's rocker-and-firm-foam combo is the safer default; if you chase that fun, springy pop, the Novablast is the more exciting ride.

Pace
4 of 6
Cushioning
5 of 6
Responsiveness
5 of 6
Stability
4 of 6

Drop

8 mm

Support

Neutral

Plate

None

Distances

10KHalfMarathon
Pace
4 of 6
Cushioning
5 of 6
Responsiveness
5 of 6
Stability
4 of 6

Drop

8 mm

Support

Stable Neutral

Plate

None

Distances

10KHalfMarathon

At a Glance

PaceCushioningResponsivenessStability
Asics Novablast 5Hoka Clifton Pro

Who Should Choose Each Shoe

Choose
Asics Novablast 5

Choose the Novablast 5 if you love a soft, springy, trampoline-like ride and want a shoe that rewards you for nudging the tempo — it's ideal for a runner who does long steady efforts and half-marathon work but likes the platform to feel lively and playful rather than planted. It's the better pick if you prefer bounce that comes straight from the foam and don't mind a tall, slightly floaty sensation at truly easy paces, and if you're happy to treat the exposed-foam outsole with a bit of care.

Choose
Hoka Clifton Pro

Choose the Clifton Pro if you want protection underfoot without a soft, sink-in feel, and you like a rocker that does the work of moving you forward with quick, smooth transitions. It suits the runner who values a firmer, more controlled ride, wants a durable near-full-rubber outsole for high weekly mileage, and covers the same 10K-to-marathon range but prefers momentum from geometry over squish from foam.

Head-to-Head

Start with what's identical, because a lot is: both run an 8mm heel-to-toe drop, both are neutral with a wide, forgiving base and no medial post, both skip a plate, and both peak around the half marathon before topping out near 4:15–4:30 min/km, where a dedicated racer takes over. Weight is close too — the Novablast 5 comes in around 255g and the Clifton Pro around 264g in a men's US 9 — so neither feels notably heavier on foot. Stack heights are also in the same neighborhood, roughly 41.5mm at the heel for the Novablast and 43mm for the Clifton Pro, both with a forefoot in the low-30s mm. Where they part ways is ride feel, and it's a real difference, not a marketing one. The Novablast's FF Blast Max foam is soft and overtly bouncy — a trampoline-like rebound that springs you forward and genuinely comes alive when you lift the pace, at the cost of feeling tall and a touch floaty at very easy, plodding speeds. The Clifton Pro takes the opposite tack: its ProGlide+ supercritical EVA is moderately firm rather than pillowy, and it leans on an aggressive MetaRocker to tip you forward and drive quick, rolling transitions, so the propulsion comes from geometry as much as from foam squish. That firmer, rocker-led ride can feel insistent at very slow shuffling paces until you settle in, whereas the Novablast's softness is most awkward exactly there. Durability is the other practical split: the Clifton Pro's near end-to-end rubber outsole is built to grind out miles, while the Novablast's more exposed foam asks for a little more care over the long haul.

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