Puma Deviate Nitro 3

Who Are These Running Shoes For?

The Puma Deviate Nitro 3 is designed for neutral runners seeking a versatile daily trainer with racing potential. Perfect for heel to midfoot strikers who want carbon plate propulsion without sacrificing stability.

Feelings and Experience

These shoes deliver a snappy, energetic ride that makes you feel faster from the first step. The dual-layer foam creates a bouncy yet controlled sensation that encourages speed while maintaining comfort.

Performance Specs

• Drop: 10mm heel-to-toe offset

• Cushioning: Dual-layer NITROFOAM with 39mm heel stack

• Responsiveness: Carbon fiber PWRPLATE for energy transfer

• Stability: Neutral platform, best for proper running form

• Pace: 4:00-6:00 min/km (6:30-9:40 min/mile)

Best Distances and Maximum Speed

Ideal for 5K to marathon distances, excelling in tempo workouts and long training runs. Best maintained pace: 4:00-5:30 min/km (6:30-8:50 min/mile) for optimal performance.

Technologies and Materials

Features dual-layer NITROFOAM technology with softer Nitro Elite on top and firmer Nitro base for responsiveness. Carbon fiber PWRPLATE provides propulsion while PUMAGRIP outsole delivers exceptional traction. Engineered mesh upper with 20% recycled materials.