drop: 6 mm
on cloudstratus 3
on cloudstratus 3
on cloudstratus 3
on cloudstratus 3
on cloudstratus 3
on cloudstratus 3

On Cloudstratus 3

pace

stability

rebound

cushioning

Who Are These Running Shoes For?

The On Cloudstratus 3 is designed for runners who want to increase their weekly mileage and need enhanced cushioning to support their goals. These shoes are perfect for neutral runners who don't need extra support but appreciate the most cushioned model in On's lineup. They're ideal for anyone from beginners to experienced runners who prefer a cloud-like sensation with maximum comfort.

Feelings and Experience

These shoes deliver an energetic and propulsive ride that makes running feel effortless. The double CloudTec technology creates a sensation of running on clouds, with soft landings and explosive takeoffs. You'll experience a smooth rolling motion that propels you forward, making you want to run twice as far.

Performance Specs

  • Drop: 6mm heel-to-toe offset
  • Cushioning: Maximum with dual-layer CloudTec
  • Responsiveness: Balanced, best at 7:30-7:45 min/mile pace
  • Stability: Neutral with secure lockdown
  • Pace: Ideal for 4:00-5:30 min/km (6:30-8:45 min/mile)

Best Distances and Maximum Speed

Versatile for distances from 5K to marathon. Excels at steady-paced runs and tempo training. Sweet spot for pace is 4:00-5:30 min/km (6:30-8:45 min/mile). While capable of faster speeds, performs best at moderate to steady efforts rather than sprint speeds.

Technologies and Materials

Features Helion superfoam midsole with dual-layer CloudTec technology for maximum cushioning. The Speedboard nylon plate provides energy return and forward propulsion. Upper made from 100% recycled polyester engineered mesh with improved heel collar. Grip rubber outsole with enhanced traction pattern prevents stone collection.

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