Saucony Triumph 24

Who Are Saucony Triumph 24 For?

The Triumph 24 is for runners who want a soft, protective daily trainer to soak up easy miles, long runs, and recovery days. It suits beginners building volume and experienced runners logging base mileage who value comfort over speed. This is not a tempo or race-day shoe — if you want a snappy plated racer, look elsewhere in the lineup.

Feelings and Experience

Underfoot the new IncrediLUX A-TPU foam feels plush and forgiving, with a cushioned landing that still returns a bit more energy than older Triumphs. Transitions are smooth and unhurried at conversational pace, though the tall, soft platform feels a touch dulled if you try to push the tempo. It rewards relaxed, steady running rather than sharp accelerations.

Performance Specs

• Drop: 10mm heel-to-toe offset — the height gap between heel and forefoot, a traditional feel that eases the calves and favors heel strikers.

• Cushioning: Maximum, IncrediLUX A-TPU — deep, plush protection for long time on feet.

• Responsiveness: Above-average — driven by the livelier A-TPU foam, no plate, so it's smooth rather than explosive.

• Stability: Moderate, neutral — a wide, well-balanced platform without added pronation support.

• Pace: Optimal for 5:00–6:00 min/km (8:03–9:39 min/mile) — its daily-training comfort zone.

Best Distances and Maximum Speed

It genuinely shines on 10K, half-marathon, and marathon efforts run at a comfortable, steady clip, with long training runs as the real sweet spot. The fastest it works well is around 4:45 min/km (7:39 min/mile); beyond that the soft stack starts to feel vague.

Technologies and Materials

The midsole is Saucony's IncrediLUX A-TPU foam with no plate, wrapped in a breathable engineered mesh upper. It weighs about 250 g in a men's US 9 and stands on a 43 mm heel / 33 mm forefoot stack. The trade-off for all that cushioning is a shoe that prefers relaxed miles over fast ones.

Comparisons with Other Shoes

Saucony Triumph 23 vs Saucony Triumph 24

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